Oral health for seniors is a significant concern. With age, the gums and teeth undergo significant structural changes, making proper oral healthcare more important than ever. Poor oral hygiene can lead to issues like diabetes, heart problems and respiratory troubles. For seniors, oral health is of particular importance, as it significantly impacts their health, quality of life, ability to eat, speak, and socialise.
Moreover, unhygienic oral conditions can lead to rapid tooth decay, tooth loss, and persistent gum problems, such as bleeding gums, in older people.
Why oral health matters for seniors?
The oral health of seniors is directly related to other aspects of healthcare. Poor hygiene will not only cause tooth and gum problems but will also cause heart disease and diabetes. For seniors, these are the reasons that encourage them to practice good oral care.
- Preventing tooth decay and gum disease
- Reducing risks of cavities and periodontal disease
- Managing chronic pain and stopping illnesses like diabetes and dental problems
- Improving digestion capacity by having healthy teeth
- Getting rid of discomfort leads to better well-being
Common oral health issues in elderly people
Dry mouth: This illness is also known as Xerostomia. This is often caused by medications that the elderly person consumes. Consistent dry mouth can lead to tooth decay and gum disease.
Gum disease: This is also known as periodontitis, is a serious condition that can cause tooth loss. This is also linked with other health problems like persistent heart disease.
Tooth loss: Missing teeth in elderly people can affect their eating, speaking, and self-esteem.
Oral cancer: The risk of oral cancer in old people generally increases with age. Thus, they are required to make regular dental check-ups. This will help in understanding the sensitivity.
Tooth sensitivity: With age, the enamel of the tooth starts to wear out, which in turn leads to receding gums. This causes the tooth to become sensitive. When you eat or drink hot or cold food items, this sensitivity can become difficult to bear.
How can seniors maintain oral health?
Through regular dental appointments
Every elderly patient is required to make a dental appointment at least twice a year and have their entire mouth, including teeth and gums, examined. Regular visits help in detecting the problems and treating them early.
Proper brushing and flossing
Dentists advise elderly people to brush their teeth twice a day with toothpaste that contains fluoride. For more effective results, they can use an electric toothbrush as well. This helps in thorough cleaning.
Stay hydrated
It is essential to stay hydrated and eat a balanced diet that includes sufficient vegetables, dairy products, and fruits to strengthen teeth and gums.
Quit smoking and drinking
Smoking and drinking can increase gum and tooth problems. For elderly people, it is advisable to quit the same.
Denture care
If the elderly person is wearing dentures, they should remove them at night to prevent infections and maintain gum health.
Book your appointment with Avant Dental for general dentistry, cosmetic dentistry, and tooth braces.