A sparkling set of white teeth is not enough to give you a healthy smile. Along with white teeth, you should also have healthy gums. Healthy gums provide the foundation for strong teeth, which in turn contribute to a beautiful smile. Gum problems are common and unavoidable. If you leave them untreated for a long time, it can lead to major oral health issues. Visit your nearest dental clinic if you’re facing gum-related issues.
Why do you need healthy gums?
Helps to prevent gum disease
If your gums are healthy, then they will act as a protective barrier against all types of gum diseases. A healthy gum will protect you against issues like gingivitis and periodontitis. These conditions often lead to gum problems, including inflammation, bleeding, and even tooth loss.
Improving oral health
Maintaining healthy gums helps prevent oral infections and reduces tooth decay. If your gums are healthy, the frequency of cavities in the gum will also be reduced to a large extent.
Helps in general well-being
By keeping your gums healthy, you can prevent infections that may lead to heart disease, respiratory infections, and adverse issues during pregnancy.
What are the benefits of having healthy gums?
Get fresh breath
Unhealthy gums are the major reason behind bad breath. Maintaining healthy gums ensures fresh breath and enhances your oral hygiene.
Preserve natural teeth
When the gums are healthy, the likelihood of tooth loss is reduced. This will help you preserve all your natural teeth. Most of the tooth loss results from unhealthy gum problems. If you’re tired of getting ceramic teeth in place of the natural ones, then it’s time to take proper care of the gums.
How to maintain healthy gums?
Maintain proper oral hygiene
According to dentists, it is essential to brush at least twice a day. Additionally, flossing daily should also be part of the oral hygiene routine, as it helps to remove the food particles that are stuck between the gaps.
Rinse with mouthwash
Along with toothpaste, it is essential to use a mouthwash to keep the gums clear and healthy. Unlike toothpaste, mouthwash can effectively clean the gums and all areas of the mouth.
Limit sugar intake
Sugary and starchy foods, when consumed regularly in large quantities, can lead to problems such as plaque and result in gum disease. Limit your gum consumption for better health.
Quit smoking and drinking
Smoking and drinking significantly increase the risk of gum problems. To ensure that your gums and your teeth stay healthy, you need to quit smoking completely. Occasionally, drinking might not cause harm; however, if you’re already suffering from a gambling problem, you should quit drinking as well.
Go for professional dental checkups
Sometimes a gum problem might go unnoticed for a long time. To minimise the issue from the very beginning, book an appointment with a dentist. They will examine the condition of your gums and provide suggestions for improvement.
Are gum problems bothering you? Book your appointment with Avant Dental for gum depigmentation and cosmetic dental procedures. Contact us for more details.
